Women working out on rower

About Our Personal Training

Experience You Can Trust

You’ll train with experienced coaches who are here to help you feel confident and supported. We’ve spent years working with people at all levels who want to get stronger, move better, and feel good in their bodies. At CrossFit Symmetry in Milford, OH, we’ll listen to what you’re looking for and help you get there.

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Gym
Expert
Coaching
Dumbbell
Quality
Equipment
Sparkles
Modern
Facility
Community
Strong
Community
Chris & Erica Burke owners of CrossFit Symmetry
Chris & Erica Burke
Founder Circa 2021

Founder of CrossFit Symmetry

CrossFit Level 1
CrossFit Level 2
Precision Nutrition certification

Chris & Erica Burke founded CrossFit Symmetry in 2013. After several years training in a CrossFit gym, we realized we had a deep passion for helping others achieve their fitness goals-especially within a strong, supportive community. With the encouragement and support of many, we took a leap and opened our...

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Coaches Who Know What They’re Doing

Our Coaching Team

The coaches at CrossFit Symmetry bring a mix of deep training knowledge and real-world experience. From strength to conditioning, every coach is certified, skilled, and focused on helping you train safely and effectively. Want to know more about who you’ll be working with? Take a look below!

Jesse Bradford coach at CrossFit Symmetry

Jesse Bradford

CrossFit Level 1
CrossFit Level 2
Precision Nutrition certification

Bio coming soon.

Chris Burke coach at CrossFit Symmetry

Chris Burke

CrossFit Level 1
CrossFit Level 2
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Lesson Planning

Bio coming soon.

Barry Hughes coach at CrossFit Symmetry

Barry Hughes

CrossFit Level 1
CrossFit Level 2
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Lesson Planning

Bio coming soon.

Josh Deeter coach at CrossFit Symmetry

Josh Deeter

CrossFit Level 1
CrossFit Level 2

Bio coming soon.

Sammie Chamberland coach at CrossFit Symmetry

Sammie Chamberland

CrossFit Level 2

Bio coming soon.

Zac Wells coach at CrossFit Symmetry

Zac Wells

CrossFit Level 2

Bio coming soon.

Becca Hall coach at CrossFit Symmetry

Becca Hall

CrossFit Level 1

Bio coming soon.

Steve Toben coach at CrossFit Symmetry

Steve Toben

CrossFit Level 1

Bio coming soon.

Premium Equipment

Our facility is equipped with Rogue barbells, Concept2 rowers, Concept 2 SkiErgs, and Rogue Echo Bikes to enhance your CrossFit training experience. We also offer a variety of kettlebells, medicine balls, and plyometric boxes for comprehensive functional fitness workouts. With our variety of equipment, Symmetry is dedicated to helping clients reach their goals.

Weights

Strength Equipment – Our training areas are outfitted with trusted gear like Rogue racks, Rogue barbells, Concept2 rowers, Concept2 SkiErgs, Rogue Echo Bikes, and Strongman equipment.

Diamond

Mobility & Recovery Tools – You’ll find foam rollers, resistance bands, massage tools, and a stretch area to help you recover and stay injury-free.

Recovery

Functional & Cardio Equipment – From ropes, ring stations, tires and plyo boxes, you’ll have everything you need to challenge yourself and keep variety in your training.

Balls and dumbbells equipment
Kettlebell equipment
Treadmills equipment
Lockers facility
Bathroom facility
Facility space to workout

Facility Perks

CrossFit Symmetry offers a spacious, open-layout facility designed to maximize your training experience. Our unique outdoor workout space allows clients to train in the fresh air, adding variety and excitement to their routines. Additionally, we provide recovery areas equipped with foam rollers, deep tissue rollers and massage guns to ensure a complete fitness journey from start to finish.

Meditation

Modern Amenities – Member lounge to relax and catch up with members or work.

Wi-Fi

Member Perks – Free Wi-Fi, lounge space, and a supportive community to keep you moving.

Woman setting up weight

See What CrossFit Symmetry Is All About

Book a free intro session to experience the coaching, community, and space for yourself. You’ll walk away with a clear plan, helpful feedback, and a better idea of what it’s like to train with us.

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