A – 15 mins to work to a tough weight in this complex

 

1 snatch

3 OHS

 

If you squat snatch, it doesn’t count as an OHS
B – Every 3 minutes for as long as possible complete:
From 0:00-3:00
  2 rounds of:
  10 overhead squats (95 / 65 lb.)
  10 chest-to-bar pull-ups

From 3:00-6:00
  2 rounds of:
  12 overhead squats (95 / 65 lb.)
  12 chest-to-bar pull-ups

From 6:00-9:00
  2 rounds of:
  14 overhead squats (95 / 65 lb.)
  14 chest-to-bar pull-ups

Etc., following same pattern until you fail to complete both rounds