Daily Archives: June 16, 2017

June 16

A- 4×8 Snatch from Ground 8 OH lunge steps (4/leg)   B – 1, 2, 3, 4, 5, 4, 3, 2, 1 Squat Cleans – choose your challenging weight – change weight as needed C2B Workout notes – Not for speed of time. Work through...

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