Daily Archives: June 11, 2017

June 11

Row, run and lift relay – Teams of 2-3 Complete calorie marks then run to your bar and complete the tasks Row 50 – 50 Clean and Jerks 115/75 Row 40 – 40 Thrusters 115/75 Row 30 – 30 hang cleans + 30 T2B Row 20 – 20...

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