Daily Archives: January 13, 2015

The Power of Our People

The Power of Our People

CrossFit Symmetry was born out of a desire to change the world, one person at a time.  We came together with a group of passionate people who all had a similar goal to help others and grow as human beings.   As we have grown, we have seen the...

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Speed Training For Beginners

Speed Training For Beginners

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